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Change Mental Health

Last updated: 13th October 2025

Support Type:

Voluntary

Need supported:

  • Mental Health
  • Personal Development
  • Social Isolation

Aim/Purpose:

We provide transformational support for people ensuring that everyone has access to the support they need, when they need it and in a way which works best for them. We have a large footprint in Tayside: working closely with the community to provide early information and support to people who require help with their mental health. We promote resilience and recovery, supporting people to integrate into their local community, helping people to move forward with their lives after facing the stresses of everyday life, developing strategies for carers, and supporting those who hear voices to take the next step of their journey. We offer four services across Tayside: Carer Support, Hearing Voices, Resilience and Veterans Carer Support. Our services in Tayside collaborate together and with our National Services, such as our National Advice and Support Service, which supports people with their financial wellbeing and mental health. This can be contacted on 0808 8010 515 or advice@changemh.org, open Monday to Friday (10am to 4pm, closed for lunch between 12.30pm and 1.30pm). Our services in Tayside collaborate together and with our National services, such as our Advice and Support Service. We are resourceful and simple in the support we offer, ensuring we work with the community to develop signposting opportunities for further relevant support and raise awareness of mental health, whether rurally or all over. Lived experience is at the heart of what we do and we have a commitment to person-centred approaches.

Suitability criteria:

  • All genders
  • All ages

Exclusions:

Persons must be aged 16 and over to access this service.

Assessment/referral process:

  • Any agency, Self-referral

Please call: 0131 563 0223 or email us at: tayside@changemh.org We can take a referral over the phone if it is a self referral or email you our referral form. If you are referring on someone’s behalf, you will be required to complete our referral form. Change mental Health Tayside, at times, operates a waiting list. We will advise you of this by sending out an initial letter and our consent form.

Contact information:

Website links:

Further Information:

For further support please contact 0808 8010 515, email us at advice@changemh.org or fill out the enquiry form on the Advice and Support Service page.