GOTO Project (Liber8 Lanarkshire & Regenfx)

Improved physical and mental health and wellbeing. Improved functioning, self-esteem, and confidence. Increase in clarity of direction and goal setting and goal achievement Reduction in symptoms and risk such as anxiety, low mood.

• All genders
• Adolescent (17 and under), Young adult (18-35)

• Any agency, Self-referral

Young people aged 16-24 Referral Route: Self-referral or referral by any agency. Assessment undertaken to determine suitability to the project.

admin@liber8.org.uk

GOTO is an early intervention, evidence based, blended, community wellness service carefully designed to address the issues that cause poor mental health in vulnerable young people. The therapeutic element of GOTO includes: One to One counselling Cognitive Behavioural Therapy CBT Groupwork Programme (Anxiety / Stress /Depression) Psychological Therapies