Anam Cara
Last updated: 11th July 2024
Support Type:
Voluntary
Need supported:
- Alcohol
- Drugs
- Mental Health
Aim/Purpose:
Courage over fear course for women experiencing low self-esteem, stress, anxiety or depression.
Suitability criteria:
- Female only
- Middle-aged adult (36-55), Older adult (56 and older), Young adult (18-35)
Assessment/referral process:
- Self-referral
Referrals made once on a CPO/self-referrals.
Contact information:
Website links:
Further Information:
Courage over fear course for women. Workshops will provide women with information, techniques and resilience skills to help propel them into a positive future.